Happiness Journal

Surround Yourself with Happiness // A space to stay positive and reflect on the good. This journal was created to be a 5 minute daily journal to reflect on the good parts of your day, your gratitude and your positivity.

This journal is: • Minimal and easy to use. Keep your new experience alive with a low time commitment. • Undated so you can start at any point in the year. • Length: A full year • Measures 6.5 x8.5 when closed. • Built with a beautiful letterpress cover, thick 80# text weight pages, 100# cover separator pages, and a sturdy tag board backing. • Wire-o bound to lay it completely flat. Take advantage of all the open space for free writing and doodling.

What's Inside

• Spot to set your intentions for the year. (This is a spot to look back on whenever you do not feel centered, to guide you, so you can remember your truths and the things that are important.)

• Daily prompts: One thing you are grateful for and why plus three good things from the day and how they made you feel.

• Designated free-write and dot grid notes & doodles area.

• End of the week reflection: Look back on the week overall and highlight the positive aspects and things you have learned.

• Each month is separated by an inspirational quote that has brought meaning and motivation to my life and is meant to inspire you throughout the year.

• End of month review with a unique exploration journal prompt.

• End of the year collective reflection page.